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【Laiwo Medical: Knowledge Sharing】Post holiday syndrome is not yet cured, and the skin is starting to get angry again

Publish Date: 2026/2/26


       Pinching my fingers, it's almost time for the outbreak of "post holiday syndrome". I can't get up in the morning, doze off in the afternoon, and don't feel like sleeping at night. And what is more honest than mental state is the skin. When I look in the mirror, I find that my face is experiencing a 'small uprising'.

It doesn't shout tired, it just slowly loses its luster

       Have you noticed in the mirror these past few days that your face has darkened, your complexion is yellowish, and your nasolabial folds seem to have deepened? This is not simply caused by staying up late. But it's the tired face that comes out of exhaustion. There are no KPIs during the holidays, no deadly chain calls, and the whole person is relaxed. After starting work, the pressure was instantly filled up, and the sharp turn of the state caught the skin off guard.



The rhythm is normal, but the skin is still experiencing jet lag

       Some people also find that the pimples on their forehead, chin, and cheeks rise and fall, red and white, like a "volcanic belt". This is the aftermath of 'sleep breakdown'. During the holidays, staying up late to watch TV shows and constantly snacking, the sebaceous glands have long been trained to work excessively. The rhythm suddenly returns to normal, the biological clock is completely disrupted, and the body is confused: what's going on? Never mind, let's get the oil out first! The situation just spiraled out of control.



       It may sound like two different issues, but they share a striking commonality - both are skin barrier injuries. One is' so tired that I can't hold onto the door ', and the other is' so chaotic that I'm frying the pan'. So what should we do?



Firstly, control your hands
       Don't squeeze, don't pick, don't scratch. Every 'diligence' is creating real wounds on the skin. Leaving it alone is stronger than anything else.
Secondly, reducing the burden on the skin
       Collect those high-performance ingredients first. At this point, what it needs is not supplements, just returning to basic care.
Thirdly, apply a band aid to the wound
       How would you handle a scraped knee? Disinfect and then apply a band aid to protect it, allowing it to grow on its own in a clean environment. To deal with the faces of strikes, it's actually the same. You can use gentle care products to "cover" them up, isolate them from external stimuli, and leave the rest to time.



       Writing these, Laiwo Medical just wants to tell you: skin "strike" is not scary, it's just a reminder that you need to adjust. But if your situation is quite special, or if it hasn't improved in a few days, or even worse, don't hesitate to go to the hospital for a check-up. Handing over professional matters to professionals is always the safest choice.
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